MASSAGE with Pranamat ECO is rooted in the principles of acupressure, an ancient technique for restoring the body's vitality naturally. With the Pranamat massage mat, time-tested wisdom is joined to innovative, eco-friendly technology, ensuring both comfort and efficacy. When you first lie down on the signature bed of lotus flowers, you'll feel the Pranamat's 5,540 massage points apply a steady pressure to your neck, shoulders & back. After just a few minutes, you'll start to feel a deep and pleasant warming sensation in your back, spreading outward through the body. That warmth is evidence of the Pranamat's massage points doing their work: stimulating blood flow, which oxygenates and invigorates the muscles, and releasing endorphins, your body's natural painkiller.